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In the summer there's nothing better than exercising in a swimming pool. You can get an incredible cardio work, yet be sweat free when you exit the pool. Unfortunately, most people around the country don't get to experience this year round, because of the cold weather winter that blows into town. Sure, there are indoor pools at gyms (though, you usually have to wait to use them and they might not be the cleanest bodies of water).
Fortunately, now there is the “Endless Pool” alternative. It's sorta the same concept as the treadmill except instead of running in place, a current of water allows you to swim in place—in your very own personalized pool.
|Sheri Ann Richerson|